We remember: the origin of the CrossFit Hero WODs

Normandy Beach, Midway, Baghdad, Fallujah. When I hear these names a bell sounds in my mind, tolling for both the fallen and the survivors. You can say what you want about the CrossFit craze – the dedication to veterans and active service members is absolutely unparalleled. It’s one of few training styles that attracts current and former military service members because of its similarity to…