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STRAIGHT SHOOTING ON HEALTH BY ALEXANDRIA RANDOLPH MURRELL -
Chicken and avocado soup is a great vegetable-based meal option for those on a low-carb diet. ALEXANDRIA MURRELL | DISPATCH RECORD
This past weekend, many across the country celebrated Cinco de Mayo, which commemorates the anniversary of Mexico’s victory over the French Empire at the Battle of Puebla in 1862.
While working as a personal trainer and group fitness coach, I had all kinds of clients, which presented all sorts of unique challenges when offering nutrition tips.
Last year, I was approached by a Mexican American…