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STRAIGHT SHOOTING ON HEALTH BY ALEXANDRIA RANDOLPH MURRELL -
In a survival situation -- such as the fictional “zombie apocalypse” of Hollywood lore -- you may have to carry your gear, overcome physical obstacles and search for ideal sources of food. Are you prepared? ALEXANDRIA RANDOLPH MURRELL | DISPATCH RECORD
EDITOR’S NOTE: This column is a tongue-in-cheek take on fitness for a “prepper” or survival situation, inspired by the fictional “zombie apocalypse” movie genre.
With Halloween approaching and little ghouls and goblins wandering our town, you may be wondering how you would fare if real zombies took to our streets. Here’s my five-step prep guide to keeping your health – and your brains! – safe…