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ALEXANDRIA RANDOLPH | DISPATCH RECORD Group workouts, even in organized settings like this east Houston competition, encourage rapport, healthy competitiveness and accountability. -
STRAIGHT SHOOTING ON HEALTH BY ALEXANDRIA RANDOLPH
I am a massive introvert.
Despite my career in journalism, where talking to people and forming connections is the number-one aspect of my job, I prefer to spend my time in solitude. That attitude ends abruptly, however, when it comes to exercise.
Ten years ago, I learned the joy of walking into a welcoming gym environment where there was encouragement, healthy competition and a unified mission…