Five suggested alternatives if you hate exercise

Straight shooting on health by alexandria randolph murrell
Straight shooting on health by alexandria randolph murrell

So, you’ve heard it a million times: Exercise is the way to stay healthy and happy. But, what if you just don’t like exercise at all?

I get it. There are certain people who have a hard time putting in 30 minutes of effort a day on something they absolutely hate.

If you can’t stand running, hitting the gym or other standard exercise methods, here are five different activities that can get you up and …