EDITOR’S NOTE: This column is a tongue-in-cheek take on fitness for a “prepper” or survival situation, inspired by the fictional “zombie apocalypse” movie genre.
With Halloween approaching and little ghouls and goblins wandering our town, you may be wondering how you would fare if real zombies took to our streets. Here’s my five-step prep guide to keeping your health – and your brains! – safe durin…
