Cherries contain disease-fighting chemicals and antioxidants to help fight inflammation and relieve pain. COURTESY PHOTO | MELINDAMYERS.COM
Look to the garden, farmer’s market or refrigerator next time you are battling sore muscles, indigestion and headaches. These five foods fresh from the garden contain powerful pain-relieving and antiinflammatory properties.
MINT
Infuse mint into your tea or ice water to refresh and rejuvenate. It also helps relieve headaches and general aches and pain.
