First Texas Bank Leaderboard

First Texas Bank Leaderboard

Alexandria Randolph Murrell

Stories by this author

Scaling and Murph

Monday, June 6, 2022

Drive hard: Create power in your golf swing

Monday, May 23, 2022

Shoulder muscles and cashews: rotator cuff injury prevention

Thursday, April 7, 2022

Fitness especially important during pregnancy

Thursday, March 17, 2022

Stretching exercises pay benefits for seniors

Monday, March 7, 2022

#Fitcouple: shedding light on the ‘hot couple’ stereotype

Monday, February 7, 2022

Five suggested alternatives if you hate exercise

Monday, January 31, 2022

The goals you should be making this year: keep them SMART

Thursday, January 6, 2022

Have your cake and eat it, too!

Monday, December 20, 2021

Fighting for clarity: controversy over cognitive decline

Thursday, December 9, 2021

Enjoy a happy, healthsgiving meal this year

Monday, November 22, 2021

Hidden toxins are killing us -- and they are in your home

Monday, November 15, 2021

Halloween-inspired fitness: a prep guide for surviving ‘zombie apocalypse’

Monday, October 25, 2021

Preventing back pain and injury requires mobilizing the T-spine

Thursday, October 14, 2021

Starting from scratch

Monday, August 23, 2021