Humvees and Ferraris: learning optimal performance for each type

  • Humvees and Ferraris: learning optimal performance for each type
    Humvees and Ferraris: learning optimal performance for each type
  • As athletes and in life, people can achieve optimal performance by learning to embrace the grind. COURTESY PHOTO
    As athletes and in life, people can achieve optimal performance by learning to embrace the grind. COURTESY PHOTO
    Are you a Humvee, or a Ferrari? The answer can be either or both, depending on the circumstance. A passerby might see me and think, ‘She’s small and probably fast but not strong; that’s a Ferrari.’ But, they’d be wrong. Identifying as a Ferrari or a Humvee isn’t about your body type; it’s about your neurological type and innate attributes. In a...

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