Goldilocks and the three fats

EDITOR’S NOTE: This is the seoncd in a series on fats and the role they play in our health. We all know the story of Goldilocks: She needed her porridge just right … but despite its temperature, wasn’t the porridge all really the same? When it comes to dietary fats, they’re a lot like the three bears’ porridge. There are three different options, but they’re all esse...

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