Agency on Aging to hold balance class in January
The Area Agency on Aging of Central Texas will offer instructor training for A Matter of Balance: Managing Concerns About Falls on Jan. 13 from 8 a.m. to 5 p.m. at the Central Texas Council of Governments Building, 2180 N. Main in Belton.
The program is designed to help older adults manage concerns about falls and increase physical activity. Volunteers are sought to help present the program. Training consists of one eight-hour session.
Coaches need good communication and interpersonal skills, enthusiasm, dependability and a willingness to lead small groups of older adults.
Coaches also must be able to lead low- to very moderate-level exercise.
A handbook will be provided. There is no fee. For an application, contact Walter Langford at (254) 770-2334 or e-mail walter.langford@ ctcog.org. Class size is limited.










