‘New year, new me’: Gym owner encourages positive outlook to fitness
Part of Day One Fitness member Patrick Thompson’s workout routine includes arm curls. The 65-year-old is one of many Lampasans who strive to stay fit year round. MONIQUE BRAND | DISPATCH RECORD
It’s that time of year when one’s Inbox includes a chirpy email that reads: “Beat the New Year’s resolution rush,” along with an invitation to join a fitness class at the gym. This serves as a reminder to many of us who vow that this is the year to become better versions of ourselves.
Indeed, fitness remains a top resolution every year among those who proclaim, “new year, new me.”
