Juan Rodriguez runs through an agility drill at Tuesday’s SWAT workouts. HUNTER KING | DISPATCH RECORD
Young linemen practice during sport-specific drills. HUNTER KING | DISPATCH RECORD
Johnnie Lewis lifts some weights during leg day for the Lady Badgers. HUNTER KING | DISPATCH RECORD
The annual summer conditioning program known as SWAT kicked off Monday at the high school, with hundreds of middle school and high school athletes showing up to work out and improve their skills.The groups went through weight training, agility training, running, core workouts and more, including sport-specific work on an individual sport afterward.Athletic Director Troy Rogers sai...
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